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I just ran across probably the most popular weight loss smoothie recipe of the year – from Dr Oz, the Skinny Crispy Apple Smoothie.
By far the most popular weight loss smoothie we have come across in some time, this Crispy Apple Smoothie Recipe has been a hit with dieters and fans on social media.
Scroll down to the next page to check out the recipe.
But note…
Thousands have already discovered that this healthy drink tastes great and can be a fundamental building block of a healthy and scientifically studied weight loss regimen.
Dr Apovian, a premier weight loss expert and Boston University Medical Center researcher, said her program…
…can help you achieve goals like preserving your lean muscle and reducing water retention. It can even help you feel less hungry throughout the day.
One reason why the Crispy Apple Smoothie may be so overwhelmingly popular is that it relies on the fruits and vegetables we know our bodies crave.
Good nutrition is never just a fad! Try this smoothie, and don’t be surprised when you find yourself making it as part of your routine.
You’ll find the recipe on the Next Page…
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Recipe: Dr Oz’s Skinny Crispy Apple Smoothie
Ingredients
- 1 scoop Protein Powder
- 1 cored, seeded, quartered Apple
- 1 sliced Banana
- 1 peeled, sliced Carrot
- 1 cup Water
- 1 peeled, quartered Orange
- 2 handfuls of Spinach
Tips:
- Put the powder in after you add the water, because sometimes protein powder can become cakey or stuck in the bottom of the blender if you add it first.
- Enjoy this drink with a straw and think about what a great thing you are doing for your body.
Source: foodus.com
Photo courtesy DrinkMeHealthy.com
Use the Share below to save the recipe to your page for easy access later.
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