Recipe: Dr. Oz’s Simpl(er) Green Detox Smoothie

Ingredients

  • 2 apples, cored
  • 2 big handfuls of spinach
  • 1/2 cup of chopped and washed parsley
  • 1 celery stick, chopped
  • 1/2-inch of ginger root, peeled
  • 1 lemon – juice only (use peel for some zest)
  • 1 medium cucumber

Tips:

  1. Use frozen fruits and ice if you want a frostier green smoothie
  2. Add water if you like a thinner consistency.

 

Here’s another Dr. Oz favorite…

See this post for a popular Dr. Oz green smoothie recipe with a much more sophisticated recipe including spinach, cucumbers, celery, ginger, parsley, apples, lime, and lemon – about twice as many ingredients as this one!

 

For more info & preparation instructions, go over to the original article here:  Naomi Imatome-Yun at heavy.com
Photo courtesy Naomi Imatome-Yun at heavy.com

If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends…

Pages: 1 2