Add Row 
Add 
This green breakfast smoothie – originally from Dr. Oz – is a drink rich in vitamins from the apples and spinach, and a great help to detox your body thanks to the lemon and parsley included.
Its a simpler recipe than some from Dr Oz, and so takes less time to prepare. Since this one is probably best consumed in the morning, that's always a help if time is short.
Thanks to Naomi Imatome-Yun. A useful addition to your own smoothie recipes. Check out the recipe below and share this post if you like it.
According to Naomi Imatome-Yun ...
Dr. Oz loves green smoothies and juices, and this is one of his original recipes that you can use as a base or as inspiration for making your own.
This green juice is full of vitamins and nutrients to start your day. If the green drink is too ‘earthy’ for you at first taste, then reduce the amount of parsley and bulk up your fruit content with strawberries or banana.
Recipe: Dr. Oz’s Simple(r) Green Detox Smoothie
Ingredients
2 Apples, cored
2 big handfuls of Spinach
1/2 cup of chopped and washed Parsley
1 Celery stick, chopped
1/2-inch of Ginger root, peeled
1 Lemon – juice only (use peel for some zest)
1 medium Cucumber
Tips:
Use frozen fruits and ice if you want a frostier green smoothie
Add water if you like a thinner consistency.
Original article by Naomi Imatome-Yun at heavy.com
Photo: DrinkMeHealthy.com
If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends.
Add Row 
Add 
Write A Comment