I just ran across this amazing recipe from Dr. Oz (DoctorOz.com) for this quick and easy-to-make weight-loss breakfast smoothie. It featured as the breakfast component of his successful “2-Week Rapid Weight-Loss Plan” – you can see the video in his original article (source link below).
This breakfast smoothie recipe is designed to be
- high in protein – to keep you feeling full “for hours”, and
- rich in antioxidants – to rid body of toxins, and boost metabolism
Both of these items are key factors in helping you rapidly lose weight in the context of a healthy sustainable meal plan.
So this incredible healthy weight-loss smoothie recipe really works as your breakfast and should see you through until lunch time.
Scroll down to the next page to check out the recipe…
Dr. Oz’s wish for you is that…
This is the year you win the fight over fat!
…
Find out how to eliminate foods that make you sick and what to eat to drop pounds fast!
Weight-loss smoothie recipe coming up on Next Page… Enjoy!
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Protein does not make me feel full or last. You have to have fiber, fiber, fiber.
Hi Sherry Flatow, I think its a bit more complex than that…here’s how I understand it… 3 components, fiber, protein, and “good” fats…
Fiber makes you feel full right away. Protein helps you stay full for longer, and fat works with the hormones in your body to tell you to stop eating. Adding nuts to your diet is one good way to maintain weight because it has all three.
So for each meal, plan to include foods that deliver some fat, fiber, and protein. They’ll all work together to greater effect
Hope this helps?
Ruth B
looks ok what;s in this
Wish they would share these amazing recipes on how to make these and others
Hi Nina M Berkshire, I don’t understand your question… isn’t that exactly what we are doing for you?
Ruth B
Yes they came up today. Facebook was having major issues yesterday. Thank you very much for sharing
Worlds best weight loss super fan right here
Anything related to NutriBullet is very important
Sweet :p
Yum
Geoffry Miley
I do not trust any of Dr, Oz products
Why?
love the page
Looks yummy
Thanks
Cathy Esch – can’t not tag you in a smoothie post!!!
Why do you have to filter through so much junk to get to the recipe??!!! Come on now
Site can’t be acfessed – blocked by Norton
Hi Penny Richman, that’s not good! Thanks for letting us know…. Which site was blocked? DrinkMeHealthy.com or DoctorOz.com?
Always glad to get a weight loss tip !!!!!
can i use plain yogurt?
Seguro mamita
just cant wait to loss weight
yum
YUN
TY
looks nasty but i need to lose weight will it work
K
Thanks
Thanks
350 cal? That doesn’t seem right.
Dr. Oz doesn’t promote this. Stop using his name .
Hi Laurie Nye Oakes, please check your facts – the source is doctoroz.com as you can see from the attribution in our article on DrinkMeHealthy
Hi Gail Green, what did you calculate it to be?
Whatever