French youngsters would typically have a bowl of hot chocolate for breakfast. You can sneak in probiotics, antioxidants, fiber and loads more nutrients to your family’s morning chocolate without them noticing with this morning smoothie from Dr Oz – the recipe details are at the end of the post. And at only 268 calories a serving you can have it for breakfast, lunch or as one or two snacks for an energy boost when flagging in the mid afternoon.

Dr Oz says …

If you’re a person who loves dessert and doesn’t like health drinks, this is the perfect smoothie for you.

Please turn to the Next Page for the recipe …

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