I haven’t come across this specific herb in a smoothie before, have you? This one is great for reducing stress, aiding digestion, bone and joint health, is a powerful antioxidant and offers relief for headaches and menstual cramps.
So what is the secret ingredient in this delicious smoothie from Krystal Vrba (at YoungAndRaw)?
It is dill…
As well as dill the recipe contains a little sweetness, healthy fat, bromelain to reduce mucus, fiber, some zing and spice.
Krystal says …
I love having a green smoothie for breakfast. [And] This is definitely one of my favorite green smoothie recipes … This powerful combination of anti-inflammatory fruits and vegetables help support digestion, reduce muscle and joint ache, and support both the liver and kidneys to effectively eliminate toxins from your body
Planets best super fan of making your own juice !
best juice cleansing fan !
i;ll have to try it
Good post, thank you!
Thanks ! much appreciated
Yes, that is indeed how the body detoxes. Didn’t God do a superb design job here…
But there’s no need to be so rudely dismissive and judgmental. According to the current lively debate amongst the Dietician community its only part of the story. Look it up…
DeJanira S Rodriguez
who else really gets this ?