Add Row
Add Element
cropper
update

{COMPANY_NAME}

Drink Me Healthy - logo
update
Add Element
  • Home
  • Smoothies
    • Healthy Smoothies
    • On-the-Go
    • Savory Smoothies
    • Low Calorie Smoothies
    • Weight Loss Smoothies
    • Treat Smoothies
    • Smoothies for Diabetes
    • Energy Boost
    • Reduce Belly Fat
    • Detox
  • Health & Fitness
    • Blenders & Blending
    • Community
    • Fitness
    • Health Matters
    • Immunity
    • Juicing
    • Lifestyle
    • Nutrition
Add Element
  • Drink Me Healthy on Facebook
    update
  • Drink Me Healthy on X
    update
  • update
  • update
  • update
  • update
  • Drink Me Healthy on Instagram
    update
February 09.2016
2 Minutes Read

[Recipe] Detox Raspberry Tea Reduces Bloat

This raspberry tea from the Nutrition Twins (recipe at the end) is absolutely delicious and very effective at flushing bloat. It’s jam-packed with phytonutrients which are essential to keep us alive; keeping our bodies working properly and may even help prevent disease.

Yellow, orange and red foods contain carotenoids which act as antioxidants, clearing your body of free radicals that can harm our cells. Alpha- and beta-carotene can be converted by our bodies into Vitamin A which boosts our immune system and is good for eye health.

The Twins point out an added advantage …

Research suggests [raspberries] actually may assist in weight loss (yahoo!) because they contain the phytochemical C3G that may increase production of both adiponectin (which enhances fat metabolism) and leptin (which suppresses appetite). Oh yeah!

Another bonus is that cinnamon helps regulate blood sugar.

This super rich recipe is on the Next Page …

[nextpagelink][/nextpagelink]

Recipe: Detox Raspberry Tea Reduces Bloat

Serves approx 15 x 8 oz cups

Ingredients:

  • 3 1/2 quarts Water
  • 1 (12 oz.) package Raspberries
  • 1 Orange, juiced
  • 2 Lemons, juiced
  • 10 whole Cloves
  • 2 Cinnamon sticks

Directions:

  1. In a large pot, combine water and raspberries bringing to a boil.
  2. Reduce heat, and simmer for about 10 minutes.
  3. Add juice from the orange and lemons, cloves and cinnamon sticks. Cover, and steep for 1 hour.
  4. Pour slowly into serving glasses with a soup ladle and enjoy!!

Nutrition Facts: 28 calories, 0 g fat, 0 g saturated fat, 0 mg cholesterol, 14 mg sodium, 7 g carbs, 3 g fiber, 2 g sugar, 1 g protein

Raspberry Detox and Anti-Bloat Tea

This is a custom HTML / JavaScript Element

In order To See Your Custom HTML/JavaScript Code in Action You Must Click On The Preview Page Button, Your Code is NOT going to be active in the edit mode

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

Raspberry Detox and Anti-Bloat Tea

This is a custom HTML / JavaScript Element

In order To See Your Custom HTML/JavaScript Code in Action You Must Click On The Preview Page Button, Your Code is NOT going to be active in the edit mode

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

Raspberry Detox and Anti-Bloat Tea

This is a custom HTML / JavaScript Element

In order To See Your Custom HTML/JavaScript Code in Action You Must Click On The Preview Page Button, Your Code is NOT going to be active in the edit mode

PGlmcmFtZSBjbGFzcz0id3AtZW1iZWRkZWQtY29udGVudCBsYXp5bG9hZCIgc2FuZGJveD0iYWxsb3ctc2NyaXB0cyIgc2VjdXJpdHk9InJlc3RyaWN0ZWQiIHN0eWxlPSJwb3NpdGlvbjogYWJzb2x1dGU7IGNsaXA6IHJlY3QoMXB4LCAxcHgsIDFweCwgMXB4KTsiIGRhdGEtc3JjPSJodHRwOi8vbnV0cml0aW9udHdpbnMuY29tL3Jhc3BiZXJyeS1kZXRveC1hbnRpLWJsb2F0LXRlYS9lbWJlZC8jP3NlY3JldD1iUmpETHV4ZE5FIiBkYXRhLXNlY3JldD0iYlJqREx1eGRORSIgd2lkdGg9IjYwMCIgaGVpZ2h0PSIzMzgiIHRpdGxlPSImIzgyMjA7UmFzcGJlcnJ5IERldG94IGFuZCBBbnRpLUJsb2F0IFRlYSYjODIyMTsgJiM4MjEyOyBOdXRyaXRpb24gVHdpbnMiIGZyYW1lYm9yZGVyPSIwIiBtYXJnaW53aWR0aD0iMCIgbWFyZ2luaGVpZ2h0PSIwIiBzY3JvbGxpbmc9Im5vIj48L2lmcmFtZT4=
Detox Health Matters Healthy Smoothies

61 Views

0 Comments

Write A Comment

*
*
Please complete the captcha to submit your comment.
Related Posts All Posts
04.20.2026

Delightful Ambrosia Fruit Salad: A Classic Holiday Favorite

Update Deliciously Classic: The Ambrosia Fruit Salad If you’re looking for a dessert that balances sweetness and nostalgia, ambrosia fruit salad is the classic choice. This fluffy, creamy salad is a delightful mix of textures and flavors, combining mandarin oranges, pineapple, miniature marshmallows, sweetened coconut, and whipped topping – a treat that can easily become the highlight of any gathering! The Perfect Companion For Festive Occasions Traditionally associated with celebrations, ambrosia fruit salad has a strong presence at family gatherings, holidays, and potlucks. As highlighted in Food Gawker, it’s a dish often made to bring joy and refreshment for both warm summer days and festive winters alike. Its vibrant colors and fluffy texture make it a visually stunning dish that can attract even the pickiest eaters! Mix It Up: Variations and Personal Touches While there are classic recipes like Sarah's favorite ambrosia salad, with its representation of family traditions from Allrecipes, many versions exist, allowing for creativity. Incorporating nuts, such as pecans or walnuts, adds a delightful crunch. Some like to swap sour cream for Greek yogurt, offering a tangy twist while reducing calories. You can even choose to make the dish healthier by using fresh fruits and considering sugar-free alternatives for the marshmallows. Easy Preparation: A Quick and Tasty Recipe Making ambrosia is straightforward and enjoyable! With a preparation time of just 15 minutes, all it takes is mixing the ingredients in a large bowl after adequately draining your fruits. Allow your salad to chill in the fridge for at least an hour, enabling the flavors to meld together beautifully before serving. Both Adventures of Mel and Allrecipes provide insights into this fuss-free preparation. The Healthier Side of Indulgence Essentially, ambrosia fruit salad can fit into a healthier lifestyle when prepared with mindful ingredient choices. Opting for less sweetened and fresh ingredients can significantly lower the calorie count and enhance the nutritional value, making this dish a guilt-free addition to your holiday spread. Your Next Family Tradition Whether you decide to follow a traditional recipe or get adventurous with your variations, ambrosia salad is sure to become an essential part of your meal. This simple, yet indulgent treat is not just about great taste, but also about sharing memories and making new traditions that your family will cherish for years to come. As you gear up for holiday meals or summer barbecues, consider introducing ambrosia fruit salad into your repertoire. It’s a little bit of nostalgia wrapped in a deliciously sweet package. Happy cooking!

04.19.2026

Build the Perfect Mother’s Day Gift Basket for Every Mom's Style

Update Crafting the Ultimate Mother’s Day Gift Basket with Love This Mother’s Day, show the special women in your life just how much they mean to you with a carefully curated gift basket. Whether your mom loves gardening, baking, or simply enjoying some relaxation time, a personalized gift basket filled with her favorite items can truly make her day memorable. Let's dive into some delightful ideas and tips to put together the perfect Mother’s Day surprise! Themed Gift Baskets for Every Kind of Mom When creating a gift basket, a well-thought-out theme can go a long way. Think about your mom’s interests and hobbies. Is she a budding baker, a green-thumb gardener, or perhaps a self-care enthusiast? Tailoring the items in your basket to one of these passions will not only impress but also show how well you know her. Celebrating the Star Baker For the mom who lights up the kitchen with her baking, consider filling your basket with high-quality baking tools and delicious ingredients. Think about including items like a gorgeous cooking book, specialty sugars like vanilla coconut sugar, and unique flavor infusions for her baking adventures. A whimsical baking-themed candle can add a charming touch, reminding her of her favorite pastime even when she’s not baking. Garden Bliss for the Green Thumb If your mom’s heart lies with the earth, a gardening-themed gift basket is a wonderful choice. Start with a sturdy basket or tote, which she can use for gardening tasks later. Fill it with essential tools, such as hand trowels, pruners, and gardening gloves. To make it extra special, include an assortment of seeds for her garden or fun decorative plant labels to add personality to her outdoor oasis. Relaxation and Self-Care Essentials Every mom deserves some pampering, and a self-care basket can help her unwind. Consider including luxurious bath bombs, scented candles, a plush robe, and perhaps a good book. You could also add a handwritten note with a heartfelt message that expresses your appreciation for all she does. A Mix of Fun and Functionality When curating your gift basket, it’s important to blend fun and usefulness! Choose items that not only cater to your mom’s interests but also have practical applications in her daily life. This could be anything from a set of cute mugs for her coffee or tea, to a garden kneeler that makes tending to her plants more comfortable. Getting Creative: Crafting Your Own Unique Basket Don't be afraid to think outside the box! You can customize your basket by selecting items that remind you of special moments or that you think she would never buy for herself but would love. Spend time thinking about what makes her smile, and incorporate those elements into the basket. Small Gestures Make a Big Impact Ultimately, the goal is to show your love and appreciation. Even a simple basket with a few thoughtfully chosen items can convey a great deal if they are aligned with your mom’s tastes. Consider including a few handwritten coupons offering help with chores, a coffee date, or even a home-cooked meal. These small gestures can often mean the most! Final Thoughts: The Perfect Time to Celebrate As we approach Mother’s Day, take the opportunity to reflect on the wonderful relationships in your life. A theme-based gift basket can express your feelings in a fun, playful way that is sure to bring joy and laughter. So gather your materials, think of your mom's preferences, and start curating the perfect Mother’s Day gift basket today!

04.18.2026

Discover the Delicious Health Benefits of Roasted Garlic Edamame

Update Roasted Garlic Edamame: A Green Snack with Bold Flavor If you're on the lookout for a delicious, healthy snack that's easy to prepare, look no further than roasted garlic edamame. This delightful dish combines the rich umami flavor of roasted garlic with the satisfying crunch of edamame, making it a perfect finger-food appetizer or nutritious addition to your meals. Let's dive into why this snack isn't just delectable but also beneficial for your health. What Makes Edamame a Superfood? Edamame, young soybeans, are packed with protein, fiber, and essential nutrients. One cup of cooked edamame contains approximately 17 grams of protein, making it an excellent plant-based protein source for vegetarians and vegans. It also provides crucial vitamins and minerals, such as Vitamin K, folate, and magnesium. Additionally, edamame is low in calories, making it a great option for anyone looking to maintain a healthy weight. Health Benefits of Roasted Garlic Roasting garlic intensifies its flavor and mellows its pungency, transforming it into a savory delight. Not only does it taste divine, but roasted garlic also offers substantial health benefits. It has been linked to improved heart health, enhanced immune function, and even reduced risk of certain cancers. The antioxidants found in garlic help fight inflammation, which is vital for maintaining overall health. When you combine roasted garlic with edamame, you’re not just treating your taste buds; you’re amping up nutritional value! A Perfect Snack for Any Occasion Roasted garlic edamame is incredibly versatile, fitting seamlessly into a variety of occasions. Whether you're hosting a game night, preparing a meal-prep snack, or looking for a healthy option to munch on while binge-watching your favorite show, this dish is key. Its elegant presentation also makes it a hit at cocktail parties! How to Make Roasted Garlic Edamame Making roasted garlic edamame is simpler than you might think! Here’s a quick recipe to whip up this treat in no time: Ingredients: - 1 pound edamame (in pods) - 4-5 cloves of garlic, minced - 2 tablespoons olive oil - Salt and pepper to taste - Sesame seeds for garnish (optional) Instructions: 1. Preheat your oven to 400°F (200°C). 2. In a bowl, mix the edamame, minced garlic, and olive oil until evenly coated. 3. Spread the mixture on a baking sheet in a single layer. 4. Roast in the oven for about 15-20 minutes or until the edamame pods become tender and the garlic is golden brown. 5. Season with salt and pepper and garnish with sesame seeds before serving. Variations to Explore If you want to change things up, consider adding spices like chili flakes for heat, or a squeeze of lemon juice to brighten the flavors. You can even experiment with different oils, such as sesame oil, for a nutty twist! Final Thoughts Roasted garlic edamame is more than just a delightful snack. It embodies the spirit of healthy eating by combining taste and nutrition. Whether you enjoy it as an appetizer, a side dish, or a guilt-free treat, it is an easy way to incorporate more plant-based foods into your diet and boost your overall wellness. Why not try making this mouth-watering dish and share it with your friends and family? They’ll love the flavor, and you’ll appreciate the health benefits. For more inspirational recipes that promote a healthy lifestyle, don't forget to explore our community!

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*