I just ran across this cool recipe where they share a wonderfully healthy weight loss breakfast smoothie. They don’t go into a huge amount of detail on how these work in your body (none, really!!), but it’ll really get your creative juices flowing and give you great starting point to come up with some great new ideas for your own smoothie recipes.
This healthy smoothie recipe is from Erica (at ericasrecipes.com) and will provide you a delicious fruity morning refresher.
As Erica Says…
- …this just tastes like vanilla, banana, and blueberries.
- So delicious and healthy, it’ll keep you ‘regular’, and I’ve been told it cures hangovers.
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