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December 10.2016

1 Minute Read

[Recipe] Cranberry Orange n Coconut Smoothie

What could be more representative of the Christmas season than cranberries and fresh oranges? (Well, at least food-wise!) I love the idea of being able to step out of bed in the morning and picking an orange off a tree in my garden … but since that is just a dream, I look forward to orange season and getting delicious, fresh oranges from the store.

Not only is this smoothie tasty but it’s healthy too! The recipe is from Beth at Tasty-Yummies who says …

The creaminess of the coconut milk really compliments and offsets the tartness from the cranberries and the fresh orange juice and the cinnamon is so perfectly warming and comforting, the perfect addition. Besides being super beautiful and delicious, this smoothie is loaded with anti-oxidants, vitamins and other goodness, so it’s food you can feel totally good about during the season of indulging.

Recipe: Cranberry Orange n Coconut Smoothie

Serves 1 large or 2 small

Ingredients:

1 cup fresh raw Cranberries
1 cup freshly squeezed Orange Juice
OR zest and flesh of 2 Oranges
1 cup canned organic Coconut Milk
1 frozen Banana
2 Medjool Dates (or other sweetener of your choice)
1 teaspoon Vanilla Extract
1/2 teaspoon ground Cinnamon
pinch of pink Himalayan Sea Salt
additional Ice, if necessary
Shredded Coconut for topping, optional

Blend until smooth and enjoy.

Source: Tasty-Yummies

Photo: DrinkMeHealthy

Healthy Smoothies

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[Recipe] Cranberry Orange n Coconut Smoothie

Recipe: Cranberry Orange n Coconut Smoothie

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