
Now here’s a cool recipe from nutriliving.com where they share an awesome healthy weight loss smoothie idea. Not a lot on how these work in your body, but if you are anything like me, it’ll really appeal, as well as helping you come up with some great new ideas for your own smoothie recipes.
Originally posted just before Valentine’s Day, (hence the “love is in the air” references…), this is good for any (even slightly) romantic occasion – like breakfast tomorrow!
Scroll down to the Next Page & check out the recipe – and do Like & Share this post if you enjoy it…
This is from nutriliving.com…
Love is in the air!
But shouldn’t it be in the air every day? Celebrate love and happiness every single day with this delicious Chocolate-Covered Strawberry Blast, which not only gives you a healthy dose of antioxidants and vitamins, but also a low-glycemic protein boost to get your day started off on the right foot.
It’s what the heart wants.
Recipe: Chocolate-Strawberry Breakfast Blaster Smoothie
Ingredients (Serves 1; 146.7 calories)
All calorie calculations are an estimate. Calorie-content varies according to product and accuracy of measurement. Check the info on your packaging if you require exact numbers for what you eat.
1 Handful Spinach
6 Strawberries
2 Teaspoons Raw Cacao Powder
¼ Beets
1 Tablespoon SuperFood Protein Blend
1 ½ Cups Unsweetened Almond Milk
If you prefer not to use protein powder then check out our Protein Powders Substitute article.
Note:
Almond milk is a popular choice for vegans and the ‘health conscious’ as it gives the impression of milk without the fat.
However, while almonds are a good source of protein, almond milk is not a good source of protein, unless you buy fortified almond milk. Select your product carefully as some contain carrageenan which has a bad reputation. While carrageenan is a natural product used to thicken a wide range of foods products, it has no nutritional value and may even be dangerous, causing digestive issues for some people: inflammation, gut irritation, ulcerative colitis and worse.
Source: nutriliving.com
Photo: DrinkMeHealthy
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