Add Row

Add Element

update

{COMPANY_NAME}

update

Add Element

Home
Smoothies
Health & Fitness

Add Element

update
update
update
update
update
update
update

December 14.2016

1 Minute Read

[Recipe] Chocolate Sesame Pumpkin Smoothie

When it comes to sesame seeds there are only a couple of things that usually come to my mind: hummus and crackers. So it was interesting to realize recently when investigating how to make nut butters that sesame seed butter is almost as common as peanut butter … I just didn’t put two and two together to realize that it’s usually called tahini – duh!

Anyway, this delicious smoothie, from Mel at aVirtualVegan, uses a spoonful of tahini to boost the nutrition and make it a little different from the usual peanut butter and chocolate smoothie mixes we see everywhere. Plus there’s some ‘greens’ by way of pumpkin, or use butternut squash if that’s what you have to hand. Mel says …

Set yourself up for the day with this velvety smooth, creamy, thick & incredibly delicious … smoothie. It might taste rich enough for dessert but it is healthy, satisfying and full of nutrients!

Recipe: Chocolate Sesame Pumpkin Smoothie

Serves 1-2

Ingredients:

1 Banana (frozen, or a fresh banana plus 5 ice cubes)
1 tablespoon Cocoa
½ cup Pumpkin Puree canned or fresh
1 slightly heaping tablespoon Tahini
2 tablespoons Maple Syrup
¾ cup Milk, non-dairy or your preference

Blend until smooth and enjoy.

You may also like these smoothies:

4 Smoothies to Boost Your Immunity

Chocolate Peanut Butter Banana Smoothie

Source: aVirtualVegan

Photo: DrinkMeHealthy

Healthy Smoothies

25 Views

0 Comments

Write A Comment

Related Posts All Posts

10.10.2025

Discover the Wonder of Joanna Gaines' Buttermilk Biscuits at Target!

Update The Magic of Joanna Gaines’ Buttermilk Biscuits Can you imagine a biscuit so good, it feels like a hug from the inside? That’s exactly what Joanna Gaines has brought to Target with her new line of frozen Magnolia Table products, including her famous buttermilk biscuits. Known for her role in transforming homes and spaces, Joanna is now revolutionizing the way busy families approach dinner time. Why Everyone Is Buzzing About Magnolia Table People love Joanna's food for more reasons than just delicious taste. For her, cooking is about bringing family and friends together. "Food is one of the easiest ways to host well – you want people to stay, to linger, to feel cared for,” she shared in an interview. Now, she’s making it even easier to whip up homemade-tasting meals without the labor that usually comes with them. The Convenience Factor Let’s face it: life is busy. As a parent, student, or even a professional, finding time to cook can be challenging. That’s why Joanna's frozen goodies are a game-changer. Available now in the freezer aisle at Target, these products range from buttermilk biscuits to cinnamon rolls. Just pop them in the oven, and voila! Hot, delicious treats in just 20 minutes! What’s in the New Magnolia Table Line? Curious about what you can find in Joanna’s new line? Here’s a quick rundown: buttermilk biscuits, banana bread, chocolate chip cookies, and more! Each recipe mirrors the comforting flavors found in her cookbooks, so you get that homemade taste without the hassle. And unlike other frozen products, the ingredients are all authentic – no substitutes, just real food. Bringing Families Together Joanna believes that cooking should encourage connection. While telling her story, she reminded us that creating something from scratch is a form of love. Whether it’s mixing ingredients or the aroma of cookies baking, these moments matter. Want to feel like a superhero in your kitchen? Just open the freezer, and Joanna’s biscuits will help you create those warm family memories with ease. What the Taste Test Revealed My exclusive taste test at the Magnolia test kitchen was a treat! I had Joanna’s biscuits three ways – as a fluffy bun for a honey butter fried chicken slider, in biscuits and gravy, and simply slathered with homemade strawberry butter. I can honestly say I’ve never tasted frozen biscuits this good! Affordable Comfort for Busy Lives With prices around $9.99, Joanna’s frozen treats won't break the bank. They offer a perfect balance of taste and convenience, catering to families on a budget. As we all juggle hectic lives, knowing there’s something delicious in the freezer is a small win that goes a long way. Remember, cooking doesn't have to be complicated to be heartfelt! Join the Magnolia Table Experience Joanna’s mission extends beyond just great biscuits; it’s about creating spaces of connection. So, whether you're having a busy week or just need a quick dinner solution, her Magnolia Table line promises to deliver warmth, love, and deliciousness in every bite. Enjoying a well-fed family doesn’t have to be a chore!

10.10.2025

Unlock Deliciousness: The Best Value Steakhouse Lunch Deals

Update Discover the Best Value Steakhouse Lunch Deals! Dining out doesn't always have to break the bank, especially at steakhouses where lunchtime specials can deliver both excellent value and top-notch flavor. For friends, families, and anyone in need of a hearty meal, these seven steakhouse chains have stepped up their game, offering delicious options that won't stress your wallet. Logan’s Roadhouse: A Taste of the Roadhouse From Monday to Friday, between 2 PM and 5 PM, diners can relish American Roadhouse meals for just $14.99. The Roadhouse Salad featuring your choice of chicken—grilled, blackened, or fried—comes highly recommended. One satisfied patron commented, "The food here was the best I have ever received at a Logan’s and felt like a bargain for the quality of meal that came from the kitchen!" LongHorn Steakhouse: Your Favorite Lunch Plates Between 11 AM and 3 PM, Monday to Saturday, LongHorn Steakhouse offers lunch plates that include favorites like the Half-Pound Steakhouse Cheeseburger or a 7-Pepper Sirloin Lunch Salad along with a choice of soup or salad. Diners praise the tasty specials and the courteous waitstaff, making it a reliable go-to lunchtime spot. Outback Steakhouse: The Aussie Experience At Outback Steakhouse, lunch and dinner guests can enjoy a three-course meal starting at $14.99. This includes a soup or salad, Down Under entrée, and a slice of New York-style cheesecake. One diner noted, "Everything was solid tasting," despite a burger that could've been larger. The combination of quality and price makes this an appealing option for steak enthusiasts. Saltgrass Steakhouse: Affordable Elegance Saltgrass Steakhouse offers a range of entrées priced to keep your budget intact, with dishes such as Country Fried Steak and BBQ Pork Ribs available at lunch and early dining prices. Guests rave about the affordability, stating it serves "great food but doesn’t leave your wallet hurting." Fogo de Chão: A Brazilian Twist Fogo de Chão has created a unique lunch experience with its Gaucho Lunch option, featuring a seasonal Market Table and family-style Brazilian side dishes all starting at just $18 per person on weekdays. It’s an inspiring alternative for those looking to satisfy their steak cravings without compromising on quality. STK Steakhouse: The Power Lunch STK Steakhouse's $45 Power Lunch offers a Prix Fixe three-course menu aimed at busy professionals who value their time. Available Monday through Friday, it promises a quick yet satisfying dining experience that many patrons rave about. One diner exclaimed, "The food, vibe AND SERVICE was SO GOOD!" ensuring that it’s not just a meal but an experience. Black Angus Steakhouse: The Classic Steakhouse Choice Available from open to 6 PM, Black Angus Steakhouse brings enticing Lunch and Early Dining specials that include a variety of steaks coupled with classic sides. With meals priced to offer great value, customers enjoy the tender, aged steaks that are typically priced higher at other establishments. Why Choosing Affordable Steakhouse Deals Matters For health enthusiasts and home cooks, exploring steakhouse lunch deals can provide insight into quality and pricing while revealing more about the culinary options available. Dining out doesn't always need expensive price tags, as these establishments demonstrate that enjoying quality meals is totally achievable on a budget! Embrace the Luxury of Dining Out Next time you're planning a lunch meeting with friends or simply looking to treat yourself, consider these high-value steakhouse options. They provide not just a meal, but an opportunity to enjoy and explore different flavors without sacrificing your financial health. Conclusion: A Call to Savvy Diners Make the most of lunchtime with these exciting steakhouse and lunch specials! Not only will you enjoy a delicious meal, but you can do it wisely without overwhelming your finances. Find a nearby steakhouse and indulge in one of their delightful specials today!

10.10.2025

Power Your Workout with a Delicious Chocolate Peanut Butter Smoothie!

Update Unleash Your Workout Potential with a Chocolate Peanut Butter Smoothie If you’re looking for a delicious way to power up your workout, a pre-workout chocolate peanut butter smoothie might just be the tastiest solution! This heavenly blend not only satisfies your sweet cravings but also fuels your body with essential nutrients that boost energy and performance. Why Choose a Pre-Workout Smoothie? Pre-workout smoothies are an excellent choice for anyone who engages in physical activities, whether you’re hitting the gym, going for a run, or enjoying a dance class. They provide a quick and easy source of carbohydrates, protein, and healthy fats—all vital for optimal performance. In fact, experts recommend consuming a nutritious smoothie about 1-2 hours before exercising to ensure your body has the fuel it needs without feeling heavy. Key Ingredients for Energy and Nutrition The star of this smoothie is, of course, chocolate and peanut butter! Both ingredients are rich in flavor and nutrients. For instance, peanut butter is packed with protein and healthy fats, while chocolate provides a serotonin boost to enhance your mood. But that’s not all; combine these with a banana and a scoop of plant-based protein powder for a more balanced nutrient profile. The banana adds natural sweetness and is high in potassium, which is excellent for muscle function. How to Make Your Own Smoothie Creation Making your own pre-workout smoothie is simple and fun! Just throw together: 1 cup of almond or oat milk 2 tablespoons of natural peanut butter 1 tablespoon of pure cocoa powder or chocolate protein powder 1 banana, frozen for thickness A handful of spinach (if you’re feeling adventurous) Blend all the ingredients until creamy and smooth, pour into a glass, and enjoy! This combination not only tastes amazing but offers the carbs you need to energize your workout without weighing you down. The Community Aspect: Share Your Smoothie Journey The beauty of smoothies lies in their versatility and the community surrounding them. As you blend your version of this delightful drink, don’t hesitate to share your unique twist! Perhaps you add honey for extra sweetness or throw in some chia seeds for added fiber. Unique combinations can inspire others to get creative, too. Final Thoughts and Invitation to Experiment As you continue your health journey, exploring new smoothie recipes not only delights your taste buds but also connects you with a community of health enthusiasts. So, whip up this chocolate peanut butter pre-workout smoothie, and don’t forget to share your own smoothie ideas! Let’s keep bringing creativity into our kitchens and fuel our bodies together!

[Recipe] Chocolate Sesame Pumpkin Smoothie

Recipe: Chocolate Sesame Pumpkin Smoothie

You may also like these smoothies:

Terms of Service

Privacy Policy

Core Modal Title