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March 04.2016
2 Minutes Read

[Recipe] Charlotte’s Coconut, Banana & Chocolate Breakfast Smoothie

Can breakfast get any easier than this coconut, banana and chocolate smoothie from Charlotte at CharlottesLivelyKitchen? It is a super combination that’s tasty, filling and good for you.  It’s suitable for vegans and those on a dairy-free diet.  Get the recipe is at the end of the post. (What would we do without bananas?)

Since getting a new blender Charlotte says …

I’ve been busy making myself smoothies for breakfast most days and this coconut, banana and chocolate smoothie is one of my favourites that I’ve been going back to again and again. The addition of oats makes it nice and filling and because it uses coconut milk it’s vegan and dairy free.

Please turn to the Next Page for the recipe …

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Recipe: Charlotte’s Coconut, Banana & Chocolate Breakfast Smoothie

Serves 1

Ingredients:

  • 1 Banana
  • 1 cup / 250ml Coconut Milk
  • 1 heaped tsp Cocoa Powder
  • 1 heaped tbsp Oats
  • 1-2 drops Vanilla Extract

Put everything into the blender and blitz until smooth. Can breakfast get any easier?

Charlotte’s Nutritional Information:
Calories: 283 kcal (14%), Fat: 5.8g (8%), Saturated Fat: 3.4g (17%), Carbohydrates: 52.5g (20%), Sugar: 19.4g (22%), Fibre: 6.9g (29%), Protein: 5.7g (11%), Salt: 0.4g (6%)

1 of your 5-a-day fruit and vegetables

 

Source: CharlottesLivelyKitchen

Photo: CharlottesLivelyKitchen

Healthy Smoothies

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