Add Row
Add Element
cropper
update

{COMPANY_NAME}

Drink Me Healthy - logo
update
Add Element
  • Home
  • Smoothies
    • Healthy Smoothies
    • On-the-Go
    • Savory Smoothies
    • Low Calorie Smoothies
    • Weight Loss Smoothies
    • Treat Smoothies
    • Smoothies for Diabetes
    • Energy Boost
    • Reduce Belly Fat
    • Detox
  • Health & Fitness
    • Blenders & Blending
    • Community
    • Fitness
    • Health Matters
    • Immunity
    • Juicing
    • Lifestyle
    • Nutrition
Add Element
  • Drink Me Healthy on Facebook
    update
  • Drink Me Healthy on X
    update
  • update
  • update
  • update
  • update
  • Drink Me Healthy on Instagram
    update
March 08.2016
2 Minutes Read

[Recipe] Charlotte’s Chocolate, Banana & Almond Breakfast Cheesecake Smoothie

Have you had your chocolate fix today? Try this Chocolate, Banana & Almond Breakfast Cheesecake Smoothie from Charlotte at CharlottesLivelyKitchen. It’s roll-my-eyes-delicious! It’s made with chocolate chips but you could add a little extra nutritiousness by switching out the chocolate chips in favor of a spoonful of cocoa and a few dates for sweetness.

Here’s what Charlotte has to say about her smoothie recipe …

It’s basically a pimped up version of my banana and almond breakfast smoothie, with the addition of cream cheese and dark chocolate. It’s a little indulgent, so if you need a little pick-me-up before a tough day at work then I’d suggest you give this a try.

As with [my] banana and almond breakfast smoothie, this tastes just as good warmed up as it does cold. Simply pop it into a microwavable dish and heat on high for 1 minute, give it a quick stir, and serve. It’ll thicken up a little in the microwave so you get something almost porridge-like.

Please turn to the Next Page for the recipe …

[nextpagelink][/nextpagelink]

Recipe: Charlotte’s Chocolate, Banana & Almond Breakfast Cheesecake Smoothie

Serves 1

Ingredients:

  • 1 Banana
  • 1 generous tsp Cream Cheese (I use the low fat version)
  • 1 generous tsp Dark Chocolate Chips
  • 1 tsp Almond Butter
  • 1 cup / 200ml skim Milk
  • 1 heaped tbsp Oats

Blend until smooth and enjoy.

Do you love a banana and chocolate combination?  What do you use it with?  Crepes immediately come to mind.  Anything else you can suggest?

 

Source: CharlottesLivelyKitchen

Photo: CharlottesLivelyKitchen

Healthy Smoothies

53 Views

0 Comments

Write A Comment

*
*
Please complete the captcha to submit your comment.
Related Posts All Posts
04.22.2026

Why Beans in Garlic-Sweet Potato Sauce Is Perfect for Plant-Based Diets

Update Discovering the Flavors of Beans in Garlic-Sweet Potato Sauce This unique and delicious dish combines creamy white beans with a savory garlic-sweet potato sauce, creating a rich and nutrient-packed recipe. Not only does it deliver an impressive 34 grams of plant protein per serving, but it also stands out as a fantastic vegan option suitable for anyone looking to incorporate more wholesome meals into their diet. The Secret Ingredient: Sweet Potatoes Sweet potatoes are a versatile ingredient loved by many. They’re not just a side dish; they can serve as the star of your meal. Rich in vitamins and fiber, sweet potatoes provide a subtle sweetness that beautifully complements the hearty flavor of beans. The creamy texture of the sweet potato sauce in this recipe is enhanced by the addition of garlic, making it a perfect match for the beans. This blend not only satisfies cravings but also packs a nutritional punch. Why Beans Are the Ideal Protein Source Beans are a staple in many diets around the world due to their high protein and fiber content. In this dish, the white beans not only add creaminess but also act as a complete protein when combined with the sweet potatoes. This is crucial for those following a vegan or vegetarian diet, as they often seek plant-based protein sources. White beans, specifically, are neutral in flavor, allowing the garlic-sweet potato sauce to shine while delivering essential nutrients. Tips for Making an Impressive Dish To elevate your beans in garlic-sweet potato sauce, consider the following tips: Use Fresh Ingredients: Fresh garlic and high-quality sweet potatoes make a world of difference. They enhance the overall flavor and nutritional value. Experiment with Spices: Don't hesitate to add herbs and spices like thyme or smoked paprika to add complexity to the sauce. Try with Tofu Feta: Incorporating tofu feta not only boosts the protein content but adds a tangy flavor that balances the sweetness of the dish. A Versatile Addition to Your Meal Plan This recipe is more than just a meal; it’s a canvas. Serve it alongside a fresh salad, incorporate it into a wrap, or enjoy it as a standalone dish. The possibilities are endless, and with its high protein and fiber content, it’s perfect for anyone wanting to maintain a healthy lifestyle. By making beans in garlic-sweet potato sauce, you're saying yes to a healthier and more flavorful life. Bringing Friends to the Table One of the greatest joys of cooking is sharing meals with others. This dish not only offers a delicious flavor experience, but it also serves as a conversation starter about the benefits of plant-based eating. Preparing this rich and hearty dish can inspire your friends and family to explore the variety of flavors that vegan cooking offers. So, gather around, enjoy this nourishing creation, and discuss how nutritious eating can bring joy to our lives. Call to Action Next time you're planning your meals, consider adding beans in garlic-sweet potato sauce to your menu. It's a dish that's not only healthy and satisfying but also incredibly easy to prepare. Share your experience with your community, and let's continue to inspire each other on our journeys to healthier living!

04.21.2026

Discover the Best Family-Style Lasagna Deals You Can't Miss

Update Lasagna: A Family Feast Worth Sharing Lasagna is not just a meal; it’s a tradition. The beloved Italian dish is packed with layers of pasta, rich sauces, cheeses, and sometimes yummy meats, making it perfect for family gatherings or cozy dinners. If you find yourself craving this comfort food but don't want to cook all day, you’re in luck! Several popular chain restaurants now offer fantastic family-style lasagna options that can help you feed your loved ones without breaking the bank. 1. Buca di Beppo: Feast with the Family Bundle Buca di Beppo is renowned for its hearty Italian meals, and their family-sized lasagna is no exception. Their Buca Bundle is perfect for serving four people at just $40. This deal includes layers of delicious meat sauce, noodles, and a blend of ricotta, mozzarella, and provolone cheeses, along with garlic bread and a salad. It's not only budget-friendly but also packed with flavor! 2. Carrabba’s Italian Grill: Flavorful Family Bundles Next on our list is Carrabba’s Italian Grill, which provides Family Bundles serving four people. Each bundle includes a mouthwatering lasagna layered with pomodoro sauce, meat sauce, ricotta, romano, and mozzarella cheeses, accompanied by a salad and bread. Although this meal's total might exceed $40, it’s a satisfying and hearty option worth considering. 3. Olive Garden: Classic Comfort with Family-Style Lasagna No discussion about lasagna would be complete without mentioning Olive Garden. Famous for their unlimited breadsticks and salad, they also offer a Family-Style Lasagna Bundle. Priced at $58.99, this meal caters to up to six people, providing layers of cheesy goodness and plenty of sides for everyone to enjoy. Plus, it averages under $10 per person, making it a great value for fulfilling family feasts! 4. Johnny Carino’s: A Heartfelt Choice Johnny Carino’s brings a unique twist with their family meal options. Priced at $49.99, their meal includes the savory handmade lasagna as part of the You Pick Two Family Meal. This allows families to enjoy an appetizer along with two delicious entrees, keeping everyone satisfied and happy. 5. Old Spaghetti Factory: Classic Comfort with a Twist The Old Spaghetti Factory serves their famous baked lasagna, combining noodles, marinara sauce, and a mix of ground beef and pork with four cheeses. Their Factory Family Feast typically runs between $40 and $45, providing ample food for 4-6 people, including salad and bread. Dine in or take out, this is a meal that promises a taste reminiscent of home-cooked Italian meals. Exploring the Nutritional Value and Joy of Lasagna While indulging in these delightful meals, it's essential to understand the nutritional value of the ingredients involved. Traditional lasagna includes pasta, which provides carbohydrates for energy, while the sauce and cheese add essential proteins and fats. Additionally, when prepared with veggies like spinach or zucchini, lasagna can become a powerhouse of nutrients, offering vitamins and minerals that contribute to overall health and well-being. The beauty of lasagna is its versatility and its capability to adapt to various dietary needs—creamy or light sauces, gluten-free pasta options, and different cheeses contribute to healthier versions while retaining the comforting essence of the dish. Final Thoughts: A Meal for Sharing Lasagna isn't merely a dish; it’s about connection, community, and sharing moments around the dinner table. Whether you're opting for a bundle from your favorite restaurant or trying your hand at a homemade version, enjoy the richness that this dish brings to your dining experiences. So, gather your loved ones and celebrate with family-style lasagna—because every meal together is a masterpiece in itself. If you’re inspired to explore these tantalizing meals and share with your family, consider trying a family-style lasagna bundle from these restaurants. Your dinner table is waiting, and great memories are just a meal away!

04.21.2026

Discover the Delicious Watermelon, Strawberry, and Cotton Candy-Grape Protein Smoothie!

Update Beat the Heat with This Refreshing Smoothie As summer kicks in, nothing feels better than a cool, refreshing smoothie to quench your thirst and energize your day. One smoothie that has recently captured hearts—and taste buds—is a vibrant combination of watermelon, strawberries, and that nostalgic favorite, cotton candy-grape. Imagine blending juicy summer fruits with a touch of sweetness that tastes just like your childhood fairground treats! Why This Smoothie Is a Must-Try This watermelon, strawberry, and cotton candy-grape protein smoothie is not only delicious but also packed with nutritional benefits. Watermelon is hydrating and full of vitamins, while strawberries add a fantastic burst of flavor and essential nutrients. The cotton candy-grape flavor adds a whimsical twist, taking your taste sense on an exciting journey. Crafting Your Dream Smoothie To whip up your own smoothie masterpiece, start by blending equal parts of fresh watermelon and strawberries. Then, add a scoop of cotton candy-flavored protein powder. For an extra creamy texture, consider including a tablespoon of Greek yogurt. This delicious combination not only caters to your sweet tooth but also ensures you get a good dose of protein, which can help satisfy hunger and keep your energy levels steady throughout the day. Making It Fun: Personalize Your Creation One of the best parts about smoothie-making is the opportunity to personalize your creation. Are you in the mood for a tropical twist? Toss in a handful of pineapple or a splash of coconut water. Want to make it extra nutritious? Adding spinach or kale can boost the vitamin content without affecting the sweet flavor. Explore and experiment with what you have on hand! What Others Are Saying Community engagement around unique smoothie recipes is booming! Many smoothie enthusiasts are sharing their versions and variations, contributing to an ongoing conversation about healthy and fun drink options. This watermelon, strawberry, and cotton candy-grape smoothie stands out for its creativity and delightful flavor. Participants in smoothie forums are enthusiastic about trying this out and are happy to share tips for making it even better. Grab Your Ingredients and Blend Away! If you’re ready to treat your taste buds and refresh yourself during the hot summer days, gather your ingredients and give this smoothie a try. Whether you’re making it for breakfast, a midday snack, or a workout boost, this easy-to-make delight is guaranteed to become a favorite. Stay connected with fellow smoothie lovers and share your own creations online!

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*