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Here we go again, lol! I love coconut and mango! I think it’s a great combo.
This was an interesting smoothie for me, though, as I’d never thought to add chamomile tea to any of my recipes before reading this one. The recipe is from Sherrie Castellano at WithFoodAndLove and Sherrie says …
I infused [my smoothie] with botanical flowers and drizzled it [with] honey. Because I like camomile a lot. And I like to add it to cocktails and cream soda [too] …
This is a filling recipe and could easily replace a meal, if you wish. And even as a snack, mid-morning or when the ‘munchies’ hit you in the afternoon, this tasty recipe will fill the gap nicely.
You could substitute coconut milk beverage and shed a bucket load of calories. Unfortunately you would shed a bucket load of nutrition, too. So it’s much better to go with the ‘real’ deal, full-fat coconut milk and take a small glass. You can also check where to buy it in glass instead of cans or cartons.
Please turn to the Next Page (click button below) for the Camomile Tropical Smoothie recipe …
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Recipe: Camomile Tropical Smoothie
Serves 4; approx 340 cals each
Serves 6; approx 225 cals each
Ingredients:
- 2 Tbs Camomile Tea
- ½ cup hot Water
Brew, steep, mash, infuse, whatever the terminology – prepare your tea!
Chill.
Next: add the chilled tea to the other ingredients in your blender
- 2 Mangoes, or 4 cups frozen chunks
- 1 can full-fat Coconut Milk, chilled
- ½ cup non-fat plain Yogurt
- ¼ teaspoon Sea Salt
Optional: Honey, to taste, plus more for drizzling
Ice
Blend until smooth and enjoy.
Source: WithFoodAndLove
Photo: DrinkMeHealthy
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