A savory cabbage, carrot and apple smoothie with just a hint of sweetness from the apple and a little spice from some ginger. Fresh ginger is best but you can use powdered ginger if you do not have any fresh. Add more if you like it spicy – adjust the quantity to suit your preference.

If you do not have any cabbage you can substitute broccoli.

The recipe comes from FitnessMagazine and the details are over on the next page.


Please turn to the Next Page (click button below) for the Cabbage Carrot Apple Smoothie only 50 cals recipe …