
A savory cabbage, carrot and apple smoothie with just a hint of sweetness from the apple and a little spice from some ginger. Fresh ginger is best but you can use powdered ginger if you do not have any fresh. Add more if you like it spicy – adjust the quantity to suit your preference.
If you do not have any cabbage you can substitute broccoli.
The recipe comes from FitnessMagazine.
Recipe: Cabbage Carrot Apple Smoothie only 50 cals
Serves 4; approx 50 cals each
Ingredients:
2 cups / 140 g green Cabbage, or Broccoli
2 medium Carrots, peeled
1 medium tart Apple, peeled and cored
2 Celery stalks, with leaves
1 inch knob Ginger, peeled
2 cups Water
Blend until smooth and enjoy.
Source: FitnessMagazine
Photo: DrinkMeHealthy
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