With this healthy booster smoothie, you’ll discover a hearty drink with enough clean fat and carbs to keep you going during a workout. Luscious, fat free, rich in fiber, stuffed with beta-carotene, and ranked low on the glycemic index, sweet potatoes also bring proven anti-inflammatory effects.
It’s a cool recipe from GreenBlender.com where they share stacks of healthy smoothie ideas, many of which help with weight loss. They’re not big on detail, but as usual, it’ll help get your brain cells spinning so you come up with some great new ideas for your own smoothie recipes.
Scroll down to the next page to check out the recipe and feel free to Like and Share this post (if you do like it!)
Just before you do, here’s what GreenBlender.com says…
Cinnamon, another great anti-inflammatory, also contains polyphenols, high-powered antioxidants that fight back against cancer cells.
Maple syrup (the natural, non-processed kind) also contains polyphenols, so besides being a hearty drink with enough clean fat and carbs to keep you going during a workout, this smoothie will give your immune system a nice, big hug.
See recipe on Next Page…