Another delicious smoothie recipe to enjoy, based on wild blueberries. This time it is from competitive cook, multi award-winning home cook and Chopped Champion Lisa Keys who writes at GoodGriefCook – linked on the next page following the recipe.

It’s interesting researching these recipes. I have found not only moms who love to feed their families with good healthy foods from their home kitchens, but professionals in many different fields from dietetics to food and nutrition to medicine. And I’ve learned a lot on the way.

Now if only I could remember half of it, I could have a new career myself, lol!

Being a competitive cook, Lisa entered the Wild Blueberry Association of North America contest with this recipe and two others. Of this recipe she says …

I’m loving experimenting with wild blueberries. Sipped through a straw or eaten out of a bowl with an assortment of toppings wild blueberry smoothies bring us one step closer to a healthier lifestyle …

 

Notice the subtle changing layers of flavors [in this smoothie] as you sip down to the delicious last drop.

 

Your belly says, “thank you”!

 

Please turn to the Next Page (click button below) for the Blueberry Coconut Smoothie from 140 Calories recipe …

 

 

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