Add Row 
Add 
Smoothies can easily fit into any food plan, diet, regimen – whatever you want to call it. You fill them with whatever you want, although we do recommend using healthy, nutritious foods to get the best from them, otherwise they become an occasional treat rather than a healthy food option. This recipe from Lexi at LexisCleanKitchen is full of Vitamin C and protein to set you up for a busy day.
Lexi loves to make cakes but also says …
I balance those ‘occasion’ days with healthy-packed nutritious meals. Smoothies are often my go-to because they are quick, on-the-go, and completely customizable.
Please turn to the Next Page for the recipe …
[nextpagelink][/nextpagelink]
Recipe: Berry Chocolate and Protein Smoothie
Serves 1
Ingredients:
- 1 cup unsweetened vanilla Almond Milk
- 1/2 cup frozen organic Strawberries
- 1/2 cup frozen organic Raspberries
- 1 scoop SFH chocolate Protein Powder* (or 1 scoop vanilla and 1/2 tbsp good quality cocoa powder)
- 1 tsp Chia seeds
Blend until smooth and enjoy.
*Note:
Cottage Cheese makes a good low calorie source of protein if you prefer not to use protein powders. It’s approximately 200 calories for 1 cup.
Source: LexisCleanKitchen
Photo: LexisCleanKitchen
Add Row 
Add 
Write A Comment