Popping pills for every ill may be “Big Pharma’s” idea of heaven, but there are effective natural alternatives…and here’s a good one – from Robyn (the Green Smoothie Girl).
This fab old favorite is a hot drink which uses natural, plant-based ingredients that can crush infections – viral & bacterial.
We’ve included the recipe and video on the followig pages…
Robyn calls it her Immune-Fuel Hot LemonAid…
My family has used this for generations and it WORKS against a virus or bacterial thing coming on. The sooner you get on it, the better! Your kids will drink it, it’s delicious, and EVERY ingredient is an immune stimulant.
You’re going to LOVE it, so have these ingredients on hand, and at the FIRST moment you feel something “coming on” (body aches or fatigue, usually), whip this up in 5 minutes. Have the whole family drink it so no one else gets sick!
I truly have seen this “knock down” a cold or sore throat or flu SO many times!
Read on to Next Page for Robyn’s Immune-Booster recipe…
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Recipe: Robyn’s Immune-Booster Hot LemonAid: Beat Cold and Flu, Fast!
This delicious mix you can make in 5 minutes knocks down colds, flu, and even viruses–you won’t believe it! Be the mom or grandma who passes this incredible home remedy on! (Robyn’s family has used it for generations, enjoy!)
Ingredients:
• 4 cups hot (not boiling) water
• 1/4 cup fresh lemon juice
• 2 Tbsp. raw honey (raw is important)
• 1/2 piece (or more) fresh ginger root, peeled and chopped in small pieces
• 1/4 cup raw apple cider vinegar (raw is very important)
• Cayenne pepper to taste
(cayenne strength varies widely, and “hotter” is more immune stimulating; make it as “hot” as your tastes will tolerate)
Important: Make it with hot water, but please don’t heat it after that–you’ll kill some of the enzymes and other qualities of the raw ingredients. It will last 1 week in the fridge but can be frozen.
Preparation:
- Blend all ingredients for 30-60 seconds, until smooth, in a high-speed blender.
- Drink 1 cup at the first sign of illness, and another cup every 2 hours or as desired.
- Do not re-heat Elixir after you make the batch; enzymes and immune-stimulating properties will be damaged.
- Drink it cold or at room temperature after your first serving.
Tip: It will last 1 week in the fridge but can be frozen!
Watch the video on the Next Page for how to make Robyn’s Immune-booster Hot LemonAid
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