Start every day with this cool banana smoothie drink from NewsFunStyle.com!
Did you know that a medium-size banana has only around 100 calories – so provides sweetness & texture without any real risk to your waist-line. Makes it easier to shed a few of these extra pounds…
This is a classic smoothie recipe combining the flavor & bulk of an apple with the tangy taste of citrus fruit – orange and lemon. And of course the smooth silkiness of bananas. I love it!
Check out the recipe below and let me know how you like it …
This beverage can be used as a substitute for a meal and contains only five ingredients. Preparation will not take much of your time, and a large amount of nutrients will feed the body and stimulate the breakdown of fat.
Bananas are a great fruit for weight loss because they are rich in fiber, vitamins and minerals. They are also very filling, have a low glycemic index and help reduce high blood sugar.
Just getting healthy !!!!!
To many carbs with all that fruit,and it isn’t medifast as it is there advertising above it. Otherwise looks good.