If you are a regular reader then you’ll know I often tweak a recipe slightly, and especially if it is high in calories. Why? Well, because I like filling and tasty recipes that fit well into our healthy eating weight loss program. I mean, why should we miss out on so many tasty smoothies just because we want to lose weight?

On this occasion, Tiffany, at LeCremeDeLaCrumb, had made a delicious looking smoothie bowl which I’ve switched to a drinkable smoothie recipe. You’ll find the details on the next page – click the button below.

Tiffany says …

You can whip [a smoothie] up in about 5 minutes and add any imaginable combination of ingredients and flavors to suit your fancy, which is perfect for someone like me who gets a new craving every day.

 

Please turn to the Next Page (click button below) for the Banana Oat n Walnut Smoothie for 260 Calories recipe …

 

 

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