Add Row 
Add 
If you are a regular reader then you’ll know I often tweak a recipe slightly, and especially if it is high in calories. Why? Well, because I like filling and tasty recipes that fit well into our healthy eating weight loss program. I mean, why should we miss out on so many tasty smoothies just because we want to lose weight?
On this occasion, Tiffany, at LeCremeDeLaCrumb, had made a delicious looking smoothie bowl which I’ve switched to a drinkable smoothie recipe. You’ll find the details on the next page – click the button below.
Tiffany says …
You can whip [a smoothie] up in about 5 minutes and add any imaginable combination of ingredients and flavors to suit your fancy, which is perfect for someone like me who gets a new craving every day.
Please turn to the Next Page (click button below) for the Banana Oat n Walnut Smoothie for 260 Calories recipe …
[nextpagelink][/nextpagelink]
Recipe: Banana Oat n Walnut Smoothie for 260 Calories
Serves 2; approx 260 cals each
Ingredients:
- 1 cup unsweetened Nut Milk, your choice
- 1/2 cup Water
- 2 frozen Bananas*
- ¼ cup old fashioned rolled Oats*
- 1/4 cup / about 12 / 25 g Walnut Halves*
- 2 tablespoons Cocoa* powder
- ¼ teaspoon pure Vanilla Extract
- Ice
* Hold back a little of each for Toppings.
Blend until smooth and enjoy.
Based on Source: LeCremeDeLaCrumb
Photo: LeCremeDeLaCrumb
.
Add Row 
Add 
Write A Comment