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Who doesn’t love apple pie? Warm apple pie and ice cold ice cream, mmm … with a dash of warming cinnamon. Or how about apple crumble with a rich buttery oaty crumbly topping? Okay, there are some folks who don’t, but they are very popular desserts. And what about the diet? Oh well …
Check out this delicious oaty apple smoothie recipe from Amanda at RunningWithSpoons. It’s not quite the same, but a great substitute in the flavor stakes. You’ll find the details at the end of the post. Amanda says …
Enjoy the taste of apple pie for breakfast with this healthy apple pie oatmeal smoothie! Warmed up on the stove after blending, it makes a delicious and comforting breakfast or snack {vegan, gluten-free, refined-sugar-free}.
Please turn to the Next Page (click button below) for the recipe …
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Recipe: Amanda’s Apple Pie Oatmeal Smoothie
Serves 1
Ingredients:
- 1-1/4 cups (300 ml) unsweetened vanilla almond Milk
- 1/4 cup (20 g) rolled Oats
- 1 Tbsp (10 g) Chia seeds
- 1/2 tsp ground Cinnamon
- pinch of ground Nutmeg
- 1 medium-sized Apple, in chunks (~130 g)
- 1/4 cup (60 ml) unsweetened Applesauce
- 1-2 tsp (5-10 ml) Maple Syrup
- 1/2 tsp Vanilla Extract
If you’d like this smoothie warm then check out Amanda’s website for directions.
Otherwise, blend the ingredients together, add a few ice cubes and enjoy cold.
Source: RunningWithSpoons
Photo: RunningWithSpoons
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