[Recipe] Almond Oat n Banana Smoothie for Under 200 Calories

Recipe: Almond Oat n Banana Smoothie for Under 200 Calories

Serves 4; approx 194 cals each

Ingredients:

• 2 large very ripe Bananas, peeled, sliced
• 2 cups Almond Milk or whole milk
• 1/4 cup / 35 g Almonds or 2 tbs ground Almonds
• 1/2 cup Oats
• 1/2 cup Greek Yogurt
• 1 tsp Almond Extract (or Vanilla)
• Ground Nutmeg
• Optional: 2 cups Ice cubes

Blend until smooth and enjoy.

Based on Source: Epicurious

Photo: DrinkMeHealthy

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