Recipe: Green Smoothie for Super Healthy Digestion

Serves 2

Ingredients:

  • 2 Kiwis (peeled)
  • 1 Lime (juiced)
  • 1 Lemon (juiced)
  • 1 cup Coconut Water
  • 4 oz Orange Juice
  • Ice
  • 1 sprig of Parsley
  • small handful of baby Spinach (for better digestion, steam briefly beforehand)
  • 1 tbsp Chia Seed
  • 1/2 tsp ground Ginger
  • pinch of Sea Salt
  • optional 1 tsp Maple Syrup or honey

Blend until smooth and enjoy.

 

Source: CotterCrunch

Photo: CotterCrunch