Did you smoothie-out a while back and haven’t looked at another for months … years even? Maybe it’s time to look at them again. After all, the right ones can help you lose a few pounds (or more!) The holidays are not far away and I know I always need more energy (and who doesn’t want to look good, too) when I catch up with family and friends I haven’t seen in a while.

I have a formula I work by for making my smoothies, as a general rule. However, some days there’s just something missing in the flavoring so I like to have a few actual recipes on hand to turn to for a little extra inspiration.

Today’s post is one of them.

Cassie at BackToHerRoots made a list I thought you might like to see. She says …

I thought I’d pull together a comprehensive how-to on making eight staple smoothies. I consider these smoothies “classic” because they are great flavor and health combos that please everyone! These are the kinds of smoothies that I think everyone should know how to make, and chances are, you’ll find a favorite combo among these recipes …

Master these guys, and you’ll have an awesome repertoire of smoothie knowledge to tap into anytime you want to fire up your blender. Happy blending!

Cassie’s recipes are a great way to ring the changes so you don’t get bored with your morning smoothie.

I’ve pulled out three of Cassie’s recipes here – a difficult choice, believe me.


Please turn to the Next Page (click button below) for the 1st recipe