Recipe: 5-Ingredient Green Smoothie for Under 220 Calories

Serves 2; approx 214 cals each

Ingredients:

  • 1 medium Banana (recommend frozen)
  • 1/4 cup / 20 g Oats
  • 2-3 handfuls of Spinach or greens of choice
  • ½ Avocado
  • 1 ½ cups / 360 ml unsweetened Almond Milk
  • 1 cup Ice

Blend until smooth and enjoy.

 

Source: TheRealFoodRDS

Photo: DrinkMeHealthy

.

Pages: 1 2