Dozy in the morning? Coffee essential before anything else? We all need a boost of energy to get going after a good night’s sleep. But have you ever realised there are much more nutritious and tasty alternatives to your standard caffeine consumption. And the big one of course is a healthy smoothie!
I found this set of 4 energy-booster healthy smoothie recipes really good. They’re from Gwen Lucas of wellnessbin.com, and worth some attention!
Check out the recipes below and let me know what you think…
As Gwen says…
Healthy smoothies can give you that boost of energy you’ll need for your day. Smoothies are amazing, it’s a morning beverage and breakfast in one. Depending on the ingredients you put in your smoothie, it can have different nutritional value and health benefits.
First recipe coming up on Next Page…
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![[Recipe] Immune-Boosting Green Smoothie](https://drinkmehealthy.com/wp-content/uploads/2016/12/immune-boost-green_web-440x264.jpg)
![[Recipe] Superfood Smoothie with Banana Kale n Blueberry Probiotic Goodness](https://drinkmehealthy.com/wp-content/uploads/2017/03/bana-kale-probiotic_web-440x264.jpg)
We all need to live healthier, thanks for sharing!
if you have Diabetes is this good for you I do do smoothies .But it is celery spinach comber apple I wold like to do some others .if you on let me know thank you
All of those fruits are great for inflamtion!!! 😉
Hi Rebecca Roach, Thanks for your question, but I’m not medically qualified to advise. However you might find the following recipes helpful: https://drinkmehealthy.com/?s=diabet&submit=Search
Enjoy! Ruth
thank you
And the fruits used in this recipe are ALL very, very good for kidneys!!!! 😉 Anitinflammatory fighters, too!!!
IMO stuff about fatloss is fantastic
Agreed… Awesome comment thanks so much
best healthy smoothies fan !
Awesome ! very informative :p
Amazing post very interesting
who else really likes ?
I be moving out of the homeless shelter and in to a place where I can do this now
Tabatha. I luv these. Esp when it’s hot.
Dot Carter
BaLaurn PrettyBrown Jones
Jade Ashley Castillo
Very. Yummy
looks delicious
Valuable Post !
Just had all 4
Sounds good too me
Look delicious
K
Wow! Can’t wait.
Love this color !!!! lol