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Just three ingredients in this delicious smoothie. Simplicity itself! Yet it’s healthy and full of nutrients – even some that will help you lose weight! There is more and more research saying that the right kind of fats help us feel full yet work differently in the body from what we once thought – and they can even cause us to burn more fat. I don’t know about you, but that’s just what I want to hear!
This tasty smoothie comes from Tiffany at LeCremeDeLaCrumb. You’ll find the details at the end of the post. Tiffany says …
I L.O.V.E. coconut. I like it in candy, I like it in drinks and smoothies (hence this recipe), I like it in my curry (oh my goshhhhh), I even like coconut water. Ever tried it? It’s good. If you like coconut. I probably like it even more because it doesn’t make me sick. Yeah, I am lactose intolerant. Sad right?? We lactose intolerant people have medicine we can take to alleviate the effects of dairy but I really enjoy finding or creating a fantastic recipe which calls for coconut milk because, I can eat it/drink it worry free! Annnnnd, this smoothie is healthy. Seriously! No added sugar, and it’s vegan. Bam. Delicious and healthy Raspberry Coconut Smoothie accomplished.
Please click the ‘Next Page’ button below for the recipe …
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Recipe: 3-Ingredient Raspberry Coconut Smoothie
Serves 1
Ingredients:
- 1 cup frozen Raspberries
- ½ – 1 cup Coconut Milk (depending on how thick you like it)
- 1 medium Banana, peeled sliced and frozen
Optional:
2 teaspoons Coconut Extract (optional)
shredded Coconut Flakes
sweetener of choice, to taste
Source: LeCremeDeLaCrumb
Photo: LeCremeDeLaCrumb
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