For folks where excess weight is a problem, starving is the last thing they should do. Much better to lose weight naturally  by drinking one of these super-delicious smoothies in place of a “normal” breakfast.

Each of the smoothie recipes below are brilliant for breakfast, or super as a snack. They include specific ingredients chosen to boost metabolism and improve the body’s ability to burn fat.

Check out the recipes below and let your friends know too…


Excess body fat causes heart disease, diabetes, hypertension, fatty liver, and a higher risk of developing cancer. Foods rich in fiber keep you full for longer, and they also help you deal with food cravings. They are the ideal choice for people struggling with constipation.

Protein-packed foods are great if you want to lose weight and maintain your muscle mass at the same time. They boost energy and provide enough energy for your daily activities.

Follow these great recipes on the 3 Next Pages to accelerate your weight loss efforts