Yes this was a surprise – I’d never considered this veg for smoothies partly because of its neutral flavor – but I came across an article from Karen Shimizu (rodalesorganiclife.com) which turns this in to one of 5 surprising benefits…

We’ve included 2 smoothie recipes, taking advantage of this veg’s rich nutrition and creamy texture, so you can see how its an ideal summer tropical replacement for the more typical smoothie base – bananas or avocados.

So next time you’re making a breakfast smoothie, swap in summer squash…

As the weather warms up, your farmers’ markets will be more and more awash with them. There’s lots of things you could do with them, but the best thing to do – at least, according to Jenna Tanenbaum (founder of the mail-order smoothie company Green Blender) is… Blitz it (into your smoothies).

Read on (New Page) to learn why, and/or scroll down to try the recipes at the end…

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