6 More Tips for Lowering Blood Pressure from Prevention.com

6. Be salt smart
7. Indulge in dark chocolate – got a be my favorite, lol!
8. Take a supplement – if you have to, but changing to a fresh, natural food diet is much better
9. Drink (a little) alcohol
10. Switch to decaf coffee
11. Work (a bit) less
12. Relax with music
13. Jump for soy

For full details, see the source article (link at end).

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