Wake up with this fresh & refreshing pineapple mango smoothie – with thanks to Rebecca Bohl of HealingSmoothies.com.
You can discover the nourishment that abounds in each of the ingredients, and how it all can benefit your health. It’ll really get your taste-buds tingling, with the mix of fruit in this recipe.
Read on for how Rebecca introduces this super smoothie recipe. Then check out the recipe on the Next Page and let us know what you think…
Prepare yourself for a smoothing that is bursting with flavor and vitamin C. This drink uses fresh orange juice as the base and adds sweet tropical pineapple and mango. The fresh flavor will wake up your taste buds in the morning.
There is a wide scale of vitamins and minerals in this smoothie thanks to all of the fruit. The most prevalent by far is the high vitamin C content. With orange and mango and pineapple all providing vitamin C, you will be receiving well over 100 percent of the daily requirement, which is great for several reasons.
Vitamin C is a strong antioxidant that fights free radicals, slows down the aging process, and decreases the risk of cancer and heart disease. Furthermore, the vitamin supports the production of collagen, keeping your skin healthy and preventing sun damage.
See Next Page for the recipe…