A perfect weight-loss smoothie – is that possible? Maybe, but I found this article a great help in explaining what mattered, and why, for loosing weight in a healthy way. A panel of 3 nutritionists have contributed to created a highly valuable resource for anyone aiming to enjoy a variety of smoothies as part of their slimming down plan.
There’s a short section on each of these key topics: Calories, Fiber, Protein, Healthy Fats, Carbs and Hydration. Each section has a link to a recipe – as well as 2 recipes in the article itself, one dairy-based and one vegan.
Well worthy reading on…see the Next Page for Jenny’s comments, then go on to read Jenny’s full article to get all the nutrition info & the recipe links…
What are the 6 ingredients for this smoothie? I would like to make this, it looks so good and refreshing
Thanks for your question – here’s the link to Jenny’s full article: http://www.popsugar.com/fitness/Smoothies-Weight-Loss-35401577
Sorry my post wasn’t as clear as it could have been! I’ve updated the post so hopefully others won’t have the same problem.
Cool post thanks :p
what did I do wrong here to have you have face book block me?
Hi Merlyn Brindley, Sorry, but I’ve no idea! – As far as I can see, you are not “blocked”, and your Comments are not “hidden” either.. If I click through to your page, I have the option to block you, which would seem to imply you are not blocked currently.
What is that makes you think you are blocked?
Won’t use this site again. Could not find recipe
Hi Shirley Boegel, how could you miss the recipes? Give it another go…There are in fact 7 (not 8!) different delicious smoothie recipes in the article referred to here. The directions to find them are easy to follow. So far 880 other folks have found the post on DrinkMeHealthy worth Sharing…What on earth happened while you were reading?
Any recipes using papaya for weight loss
Hi Martinez Mary, good question! I’ve just done a search on DrinkMeHealthy to remind me what we have with papaya – here’s the link to the list – and you’ll see some are good for weigh loss…
Would be nice to have them list the ingredients in this smoothie
Hi Shirley Boegel, there are 9 recipes in the original article (we said at the end of our post on DrinkMeHealthy.com – “Now go on to read Jenny’s full article to get all the nutrition info & the recipe links…”)
I hope that helps?
Absolutely adore anything about health
*´¯`*•‹(•_•)›•*´¯`* Couldn’t Agree More *´¯`*•‹(•_•)›•*´¯`*
Interesting post so much this is really great
Anything about this is so important