Another classic peanut butter power smoothie recipe – from Shell Harris at Apart from banana (and peanut butter of course) this one is completely different set of ingredients. It focusses on delivering a power-boost using a couple of protein sources.

I think it’s a delicious combination, rather like a dessert, but it may not be be to everyone’s taste?

Smoothies and peanut butter. What an interesting combination or is it something that makes you think “That’s disgusting!”? Well, only one way to find out, give this protein-rich smoothie recipe a try.

Peanut Butter Power Smoothie


1/2 cup soy milk
1/2 cup silken tofu
1/3 cup creamy peanut butter
2 bananas — frozen
2 tablespoons chocolate syrup

Source: Shell Harris at

Photo courtesy WarmVanillaSugar