Search Results for: low sugar

[RECIPE] Delicious Low-Carb Green Smoothie

Most of the people don’t understand how low-carbohydrate diets work and what an amazing effect they can have in reducing weight. Here you can discover a healthy green smoothie to keep you on the right low-carb/high healthy fats track. Its also packed with protein. Good if you're following a "keto" plan... There are also enough fruits and…

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[Recipe] Low Calorie Summer Peach n Mango Smoothie

  This delectable peach and mango smoothie shows summer fruit at its best - and it’s only 184 calories per cup. Sweet, rich, juicy … scrumptious! If you are concerned about a sugar spike from all this lovely fruit, then add some soluble fiber like oats and a few nuts or seeds to balance out…

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[Recipe] Low Calorie Pineapple Kiwi Orange Smoothie

Pineapple, kiwi and orange, each delicious on it's own, but throw them together with some healthy fats and protein and you have a super smoothie.  Kelly at EatYourselfSkinny made this tasty, tangy, refreshing smoothie which will tantalise your tastebuds. It’s filling, rich in Vitamin C, fiber and protein and all sorts of other goodness, and is…

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[VIDEO-RECIPE] Glowing Green Smoothie for a Healthier Skin

Drinking this glowing green smoothie from Kimberly Snyder (kimberlysnyder.com) is a great way to build plenty of greens into your diet – far more than you would if you just ate your veggies as usual. Each serving of this smoothie includes more than 3 cups of dark leafy green vegetables - most people won't consume that even…

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[Recipe] 6 Tips to Scotch Sugar from Your Smoothies

It’s not unusual to find fruit juices and honey, agave, sugar or maple syrup in smoothie recipes. According to Trinh Le, a registered dietitian for MyFitnessPal, we should avoid these and substitute other healthy alternatives. We have 6 tips (my favorite is number 5) and two recipes for you today (you’ll find the recipes at…

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