Search Results for: arthritis

[Recipe] Peach Banana Hemp Smoothie

  Hemp seeds contain all the amino acids our bodies need including those we cannot make for ourselves. They contain a range of vitamins and minerals and are good for balancing hormones and for arthritis. Hemp can also suppress appetite and keep you feeling full for longer, so is great on a weight reduction diet.…

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Health-Promoting Pomegranate Smoothie

A number of studies have shown that vitamin-rich pomegranates may have a number of health benefits from promoting brain health to slowing down some tumors to lowering blood pressure. It may help reduce joint pain and decrease inflammation in arthritis sufferers and fight bacterial infections. And may have a natural ‘viagra effect’. As always there…

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[Recipe] Tart Cherry Anti-Inflammatory Smoothie

  Our bodies were created with various self-protection mechanisms. For example: Inflammation is there to remove harmful stimuli and begin the healing process; it is part of the body's immune response. And we don’t want to interfere with that. However, sometimes inflammation can cause further inflammation; it can become self-perpetuating. More inflammation is created in…

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[Recipe] Health-Boosting Chocolate Ginger Smoothie

  Cacao and ginger have powerful health benefits. Dr Axe talks extensively about both on his website. For the health benefits associated with ginger see the video at the end of this post; for the benefits of cacao nibs see the link at the end. In summary, both ginger and cacao have a lot of…

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[RECIPE] Turmeric Smoothie – Anti-inflammatory & Anti-oxidant For Overall Health

I came across an article and healthy smoothie recipe from Sojourner Walker Williams (on curejoy.com) who apparently has been "singing the praises of turmeric tea for years". You may have tried the "immune boosting turmeric tea" we published recently? But in case you're not familiar with turmeric, it brings restorative and preventative properties in wide ranging health…

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