Search Results for: "low cal"

[Recipe] Low Calorie Summer Peach n Mango Smoothie

  This delectable peach and mango smoothie shows summer fruit at its best - and it’s only 184 calories per cup. Sweet, rich, juicy … scrumptious! If you are concerned about a sugar spike from all this lovely fruit, then add some soluble fiber like oats and a few nuts or seeds to balance out…

Read More

[Recipe] Low Calorie Raspberry Colada Smoothie

Pina Colada may be better known but this raspberry colada from Megan at WithSaltAndWit is a great alternative. So whether you are dreaming and looking back to a memorable tropical trip or looking forward to what is yet to come, this tasty treat will tide you over until summer is fully here. The recipe is…

Read More

[Recipe] Low Calorie Hydrating Watermelon Raspberry Smoothie

In this recipe from EmmasLittleKitchen, Emma has made this deliciously fresh tasting watermelon and raspberry smoothie that will give you a boost if you are feeling ‘under the weather’, refresh you on a warm summer day, or just want to make the most of the delicious summer fruits. See the end of the post for…

Read More

[Recipe] Low Calorie Pineapple Kiwi Orange Smoothie

Pineapple, kiwi and orange, each delicious on it's own, but throw them together with some healthy fats and protein and you have a super smoothie.  Kelly at EatYourselfSkinny made this tasty, tangy, refreshing smoothie which will tantalise your tastebuds. It’s filling, rich in Vitamin C, fiber and protein and all sorts of other goodness, and is…

Read More