What matters most to you when you are choosing your most healthy food & drinks? For some folks its limiting their fat intake, for others its controlling calories, and yet others prefer to reduce their dairy.

Well this delicious non-dairy peach smoothie recipe has it all! This smoothie sure fits the bill.

Recipe: Non-Dairy Peach Smoothie – For Weight Loss


1/2 frozen peach
1/4 cup soft tofu
1 cup soy milk
1 teaspoon Stevia (**)
20-gram scoop of low-carb soy powder

Add to blender and blend until smooth. Great as a low-carb, non-dairy meal.

**Alternatives to Stevia – see suggested list on Next Page…