Strange how we (me anyway) know very little about our microbiome – something fundamental to our health.  In this fascinating video interview just released in late May, the University of California Television (UCTV) aim to provide insights and answers on the topic. Check it out today. Your microbiome matters – this is very enlightening.

Your microbiome impacts several important areas of your wellbeing. Here’s how the video is introduced:

Did you know that you have up to ten times as many microbial cells on your body as you have human cells? What are these tiny microbes doing and how did they find their way to you? Rob Knight, PhD joins our host David Granet, MD to discuss how these cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more