This morning’s mango and coconut water smoothie recipe is great for everyone, but especially for those of you who do short workouts… According to Rebecca Bohl (, coconut water has just the right balance of nutrients (high potassium, low sodium) for you to use post-workout to re-hydrate & replenish your body.

Another great addition to your range of smoothie recipes – enjoy the light, refreshing drink and get going with your day!

Check out the recipe on the Next Pages and Comment of Facebook to let us know what you think…