Ah – this is so timely! Do juicing wrong, and you’re likely to end up damaging your health instead of improving. Here’s a short series (just 4) warnings of how too many folk get it wrong, with good advice on how to get back on track.
Check out all 4 points to make sure you are not at risk…Let me know what you think…
Sipping your nutrients has been crazy popular for a while now. And it’s no surprise—the drink can provide you with loads of health benefits by upping your intake of vitamins, minerals and phytonutrients.
The problem is, there’s a lot of confusion about how to juice.
Some people start with the go-big-or-go-home mentality with juice for breakfast, lunch and dinner. Others add so many juices to their diet that it totally negates the health benefits.
No matter what your juicing dilemma, we’re here to help.
There are 4 juicing fails you’ll want to avoid:
- Going All Or Nothing
- Adding Without Subtracting
- Picking the Wrong Produce
- Juicing (and Storing) in Bulk
Read the first on the Next Page…
anyone else love this as much as i do 🙂
IMO posts like this are great