I found this cool recipe by Rebecca Bohl – a green smoothie for diabetics – where she shares just how easy smoothies are to make, and how, by making them at home, you can control exactly how much sugar and carbs go into them.
As a diabetic, you’ll want to focus on low glycemic foods – which will not have too much of an effect on blood sugar levels.
They don’t go into a bunch of detail on how to make these smoothies, but it’ll really get your creative juices flowing and help you come up with some great new ideas for your own recipes.
Check out the comments & recipe below and let me know what you think…
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