Tracy’s Fruit Smoothie Recipe:

10 strawberries
1 banana, peeled
1/3 cup dried old fashioned oats
1/4 teaspoon vanilla extract (non-alcohol)
2 cups fresh baby bok choy leaves or spinach
8 ounces (236 ml) unsweetened almond milk

Check out the original article, with nutrition info & video instructions here on Tracy’s page

Source: Tracy Russell of

Photo courtesy Sian Robinson