Ever have difficulty getting a good night’s sleep? Here’s a surprisingly simple sleep tip from a mix of ingredients everyone has in the kitchen. Not only simple, but amazingly effective. Not only effective for overcoming sleeplessness, but a whole range of other health benefits too.

Read on for the low-down…

Sugar and salt may seem like an unusual combination but if you suffer from insomnia you will see that the idea is not half as bad as it seems.

We all are aware of the fact that consuming salt and sugar in large quantities is bad for the overall health. But when it comes to their moderate consumption, great results can be achieved.

The article claims a whole range of health benefits…see the Next Page