Add Row
Add Element
cropper
update

{COMPANY_NAME}

Drink Me Healthy - logo
update
Add Element
  • Home
  • Smoothies
    • Healthy Smoothies
    • On-the-Go
    • Savory Smoothies
    • Low Calorie Smoothies
    • Weight Loss Smoothies
    • Treat Smoothies
    • Smoothies for Diabetes
    • Energy Boost
    • Reduce Belly Fat
    • Detox
  • Health & Fitness
    • Blenders & Blending
    • Community
    • Fitness
    • Health Matters
    • Immunity
    • Juicing
    • Lifestyle
    • Nutrition
Add Element
  • Drink Me Healthy on Facebook
    update
  • Drink Me Healthy on X
    update
  • update
  • update
  • update
  • update
  • Drink Me Healthy on Instagram
    update
September 19.2025
3 Minutes Read

Discover Delicious Low-Sugar Treats at Costco for Guilt-Free Indulgence

Variety of low-sugar treats from Costco displayed on pastel.

Satisfy Your Sweet Tooth Without the Sugar Crash

When cravings for something sweet hit, it’s easy to reach for sugary snacks that leave you feeling guilty and lethargic. Luckily, Costco has some fantastic low-sugar options that not only appease your cravings but also boost your energy without a sugary crash. Here’s a delicious list of ten low-sugar treats available at Costco, perfect for those who value health and flavor.

1. NuTrail Cacao Nut Granola: The Guilt-Free Crunch

This crunchy, grain-free granola is a fantastic alternative for traditional cereals. With no added sugar, it's packed with nuts, seeds, and rich cacao nibs. Not only is it a wholesome choice, but it can be sprinkled over yogurt or served as a cereal substitute with your favorite nut milk. Enjoy each bite knowing that you’re fueling your body with nutritious ingredients.

2. Skinny Dipped Cups: Decadent and Delicious

Imagine indulging in a dark chocolate peanut butter cup with only 2g of sugar! Skinny Dipped Cups offer just that — a creamy, crunchy treat that doesn’t overpower with sweetness. They’re perfectly portioned, making them an ideal choice for satisfying your sweet cravings while keeping your sugar intake in check.

3. Unreal Dark Chocolate Coconut Minis: A Chocolate Lover's Delight

If you love the combination of chocolate and coconut, you’ll adore these mini bites. With just 3g of sugar, they serve as a more mindful alternative to traditional candy bars, providing a sweet yet balanced flavor perfect for an afternoon pick-me-up.

4. IQBAR Plant Protein Bars: Protein-Packed Convenience

Keep these bars handy for a quick snack that’s both nutritious and satisfying. Each bar is filled with plant-based protein, healthy fats, and is low in sugar, ensuring you stay energized without unnecessary sugars. Stash them in your gym bag or desk for a quick on-the-go option.

5. Oikos Triple Zero Greek Yogurt: Creamy and Protein-Rich

Oikos Triple Zero Greek Yogurt is an excellent choice for those seeking a sweet snack without sugar. Sweetened with stevia, each serving delivers a satisfying creamy texture along with 15g of protein, making it perfect for a post-workout refuel or a tasty snack throughout the day.

6. Kiss My Keto Gummies: Fun, Fruity, and Low-Sugar

Candy lovers will find a playful solution with Kiss My Keto Gummies. With just 2g of sugar per bag, these fruity treats offer chewy satisfaction minus the sugar rush that accompanies many candies. They’re perfect for when you want something sweet without the guilt!

7. HighKey Mini Keto Cookies: Bite-Sized Happiness

These crunchy cookies are not only gluten-free but also low-carb, making them an excellent choice for those mindful of their sugar intake. At only 2g of sugar per serving, you can enjoy a couple of these bite-sized treats without worrying about spiking your blood sugar levels.

8. Olipop Prebiotic Soda: A Healthy Fizzy Drink

Common sodas are loaded with sugar, but Olipop keeps it low while packing in gut-friendly fiber and prebiotics. With flavors reminiscent of classic sodas, ranging from cream soda to vintage cola, each 12-ounce can contains only 2-5g of sugar and is a delicious way to stay hydrated.

9. No Sugar Added Chocolate Treats: Chocolate, Reimagined

Don’t have to skip out on chocolate; instead, opt for low or no sugar-added options widely available at Costco. Indulging wisely means satisfying your cravings while remaining committed to your wellness goals.

10. Embracing Healthy Treats: A Lifestyle Choice

Incorporating low-sugar options into your diet can help maintain energy levels and promote overall wellness. Each of these treats provides a way to enjoy your favorite foods without the risk of sugar crashes that leave you tired and craving more.

Take Action on Your Health Journey!

With these low-sugar treats available at Costco, making healthier choices doesn't have to feel like a sacrifice. Embrace the delicious options out there and fill your pantry with snacks that not only taste great but also contribute to a healthier lifestyle!

Nutrition

188 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
01.21.2026

Explore the Best Angus Burgers at Chain Restaurants for Your Health

Update Discover the Juiciest Angus Burgers for Healthier Choices For health enthusiasts, the journey toward healthier eating can be as satisfying as it is conscious. As the demand for quality fast food rises, the focus on Angus beef—widely lauded for its superior taste and texture—provides a delicious alternative for burger lovers. Gone are the days when most diners would prioritize price over quality; today, discerning diners seek out the juiciest, ethically sourced Angus burgers making their way onto menus across America. What Makes Angus Beef Stand Out? Angus beef comes specifically from the Aberdeen Angus breed, known for its high marbling, which contributes to flavor and tenderness. This breed’s genetics produce well-marbled beef, making it incredibly juicy compared to other types of ground beef. As described by the experts at Steak School, “Angus were bred to be robust and sturdy so they could thrive in the cold Scottish winters.” This adaptability translates into rich flavor and satisfying juiciness in the burger realm. Among chain restaurants, diners now have options that align deliciously with their health-conscious journeys. Top Picks for Angus Burgers at Chain Restaurants Menu choices abound for Angus burger lovers, but here are some standout restaurants that take pride in their beef quality: Smashburger: Renowned for its commitment to Certified Angus Beef, Smashburger delivers gourmet patties sourced from family-owned farms. Each burger is crafted with care, ensuring a mouthwatering experience. MooYah Burgers: Partnering with the Certified Angus Beef brand, MooYah emphasizes flavor and quality. Their burgers shine with confidence that only three out of ten Angus cattle meet the brand’s rigorous standards. Shake Shack: A fan favorite, Shake Shack utilizes 100% all-natural Angus beef, promising no hormones and no antibiotics ever. The proprietary Shack blend is freshly ground, catering to health-savvy individuals. BurgerFi: Committed to quality, BurgerFi serves premium Black Angus beef renowned for its rich flavor, taking the burger experience to extraordinary heights. Their dedication to the ingredient ensures customer satisfaction. Habit Burger Grill: Specializing in chargrilled burgers, the Habit emphasizes fresh Angus beef cooked to perfection. Fans rave about its signature Charburger that uses premium ingredients. Culver's: Known for its ButterBurgers, Culver's promises freshness with their never-frozen Angus beef, wrapped in slow-cooked goodness. Steak 'n Shake: This iconic chain utilizes USDA Choice Angus beef for its renowned Steakburgers, creating a juicy patty experience distinguished from standard fast food. The Shift Toward Quality Ingredients In today's fast-food landscape, diners are more willing to invest in quality meals, and Angus beef fits the bill. This shift ties back to a growing awareness of sustainable practices and the nutritional value found in ethically sourced ingredients. As burger chains respond to this demand, providing high-quality Angus beef options, diners can enjoy a tasty burger guilt-free. Seeing Beyond the Menu: The Bigger Picture Each Angus burger feast signifies more than just satisfying a craving; it highlights a conscious choice towards cleaner eating and better farming practices. Diners should feel empowered knowing their choices can promote sustainable ranching and a healthier lifestyle alongside indulgence. Plus, every juicy bite speaks volumes about the flavor and richness inherent in well-sourced ingredients. A Community Connection to Food Choices The connection diners form with their meals fosters a sense of community. Chain restaurants prioritizing high-quality Angus beef create a dialogue with patrons about what they consume. As diners advocate for fresher, tastier options, chains respond, tailoring their menus to align with health trends and consumer preferences. Ultimately, the quest for outstanding Angus burgers hinges on a dedication to quality and integrity. For anyone passionate about what they eat, seeking out these enriching options reveals a deeper connection to the journey of food from farm to table, ensuring every morsel is a celebration of flavors that nourish not just our bodies but also our community. Did this guide inspire you to explore more about the world of healthy eating and premium ingredients? Learning about what fuels our bodies is not just engaging, it's vital! Seek out burgers that lift your spirits while aligning with your health goals today.

01.21.2026

Feeling Sluggish in Winter? Discover Causes and 5 Powerful Solutions

Update Understanding Winter Sluggishness As winter descends upon us, many feel an unexpected wave of fatigue enveloping their day-to-day activities. The cold, damp, and dark conditions contribute to a common phenomenon known as winter fatigue, wherein our energy levels fluctuate, often leaving us feeling sluggish and unmotivated. This article dives into the core reasons behind this winter slump and offers actionable solutions to rejuvenate your spirit and vitality. The Science Behind Winter Fatigue Winter bring with it shorter days and reduced sunlight, phenomena that wreak havoc on our natural sleep cycles. Our bodies’ hormonal responses shift, with the pineal gland increasing melatonin production in the absence of sunlight. This fluctuation can not only disrupt sleep but also lead to feelings of lethargy and a dampened mood. Recent research suggests that this hormonal dance is intricately linked to Seasonal Affective Disorder (SAD), emphasizing the importance of managing light exposure during these dreary months. Vitamin D: The Sunlight Vitamin A significant contributor to winter fatigue is the deficiency of vitamin D, often referred to as the sunshine vitamin. Our body synthesizes vitamin D through sun exposure, and when winter rolls in, the lack of sunlight can leave our levels woefully low. This deficiency can lead to weakness, fatigue, and even mood issues, as vitamin D plays a crucial role in bone health, immune function, and overall energy levels. To stave off these issues, it’s vital to incorporate either natural sunlight into your daily regime or consider supplements. Effective Strategies to Combat Winter Fatigue Brighten Your EnvironmentStart your day with exposure to bright light. Open curtains, go for a walk in the morning light, or invest in a light therapy lamp to simulate sunlight exposure indoors. Move It to Boost itAlthough it may feel daunting to exercise in the winter, physical activity is essential for energy production. Whether it’s high-energy home workouts or joining a local gym, staying active will elevate your energy levels through the release of endorphins. Fuel Your Body RightMaintaining a balanced diet rich in vitamin D is crucial. Integrate foods like fatty fish, eggs, and fortified products into your meals. Additionally, consider supplements after consulting a healthcare provider. Embrace Relaxation TechniquesInclude practices that prioritize mental wellness, such as yoga or meditation, to reduce stress and rejuvenate your spirit. Finding time to unwind has proven benefits for curbing fatigue. Stay Connected with NatureEngaging with nature, even in the chill of winter, can significantly improve your mood and energy. Take time to breathe in fresh air during winter hikes or simply enjoy watching nature from your home. Future Trends In Managing Winter Fatigue As our modern lifestyles encourage longer hours spent indoors and increased screen time, the push for wellness-focused cultural shifts has never been more necessary. More communities are now promoting outdoor activities and mental health awareness, aiming to support individuals battling winter fatigue. This could be key for future generations as we prioritize holistic health and well-being. Final Thoughts and Call to Action Combatting winter fatigue doesn’t require sweeping changes; even small adjustments can lead to significant improvements in your energy levels. If you find yourself struggling as the season progresses, take proactive steps towards a balanced lifestyle. Whether it’s ensuring you get enough sunlight, engaging in physical activity, or simply finding joy in winter’s beauty, every effort counts. Embrace winter with energy and positivity! Don’t let winter fatigue drain your energy. Start making these small changes today to revitalize your health and spirit!

01.21.2026

Discover Why Vegan Gluten-Free Morning Glory Muffins Are Your New Breakfast Essential

Update Awaken Your Mornings with Vegan Gluten-Free Morning Glory Muffins In a world where breakfast often feels rushed and uninspired, the Vegan Gluten-Free Morning Glory Muffins offer a delightful compromise between health and indulgence. Originally crafted by Pam McKinstry in her Nantucket café in 1978, this recipe embraces a mix of fruits, vegetables, and nuts, making it not only a treat for the taste buds but also a nutritious option for health-conscious seekers. Why These Muffins Stand Out What makes the Morning Glory Muffins an essential addition to your breakfast repertoire? Unlike traditional muffins that may be laden with refined sugars and flours, this vegan and gluten-free version utilizes wholesome ingredients like oat flour and potato starch, ensuring that every bite is light yet nourishing. The inclusion of flaxseed meal coupled with orange juice not only replaces eggs but also delivers a touch of natural sweetness and a hint of citrus freshness. Key Nutritional Benefits These muffins are especially perfect for busy individuals looking to boost their mornings. Each muffin is packed with: Fruits and Vegetables: Grated apple and carrots provide dietary fiber and essential vitamins. Healthy Fats: Avocado oil serves as a heart-healthy fat, balancing the muffin's moisture without compromising flavor. Subtle Sweetness: Coconut sugar, a lower glycemic sweetener, preserves energy levels without the crash associated with refined sugars. Perfect for On-the-Go Lifestyles Not only are these muffins delicious, but they also cater to the on-the-go lifestyle of many. They can be made ahead, stored for 2-3 days in an airtight container, and even frozen for longer periods, making them an ideal grab-and-go breakfast option. How to Make the Most of Your Muffin Experience One of the added benefits of these muffins is their versatility. You can enhance them by swapping ingredients according to your dietary preferences. For instance, add chia seeds for texture or switch raisins with cranberries for a tart twist. Such variations keep your meal prep interesting and your taste buds engaged. Final Thoughts & Invitation to Experiment These Vegan Gluten-Free Morning Glory Muffins are not just a recipe; they are an invitation to explore the wholesome sweetness that nature offers. By incorporating these into your breakfast rotation, you can fuel your busy life with delicious energy while also experiencing the myriad enjoyment of healthy eating. If you try this recipe, share your variations and tag us!

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*