Smoothies are great for dieting – to control or lose weight. Depending on the recipe, they still provide a good portion of the nutrition we need, the energy for exercise or just living better, & the flavors we enjoy!
Here’s a simple Diet Fruit Smoothie recipe from Shell Harris (SmoothieWeb.com), with several suggested variations. Very quick to prepare.
As Shell says…
Smoothies are great for dieting. These diet smoothies are for anyone who loves the taste of a delicious smoothie and wants to lose those stubborn pounds or lose a little weight…
Recipe coming up on Next Page…
Would be nice if you actually got a recipe!
I think stuff like this are great
I might have to try this
Love your Facebook page. You always post great content! 😉
Smoothies are great for staying healthy while losing weight!
This is my go to smoothie in the morning https://youtu.be/riaruJno480