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November 08.2016

2 Minutes Read

[Recipe] The Healthy-Option Cookie Dough Smoothie

Warning! You need to plan a little ahead for this smoothie as it uses milk ice cubes; see the note with the recipe at the end of the post – but it’s worth it, folks!

This delicious cookie dough smoothie recipe is from Liz at SproutedRoutes. I had to laugh as she talked about there being two types of people in the world: those who love cookies and those who don’t wait for them to cook and simple eat the cookie dough :o) I know which I am, lol! (Take a look at her site as she has many wonderful recipes … I’m sitting here drooling, lol!)

Talking of her cookie dough smoothie recipe, Liz says …

… the flavor is all decadence. It’s rich, buttery, filled with vanilla smoothness and bursting with bites of chocolate. Beyond freezing a bit of nondairy milk in ice cube trays the night before, the whole thing also comes together in about two minutes flat.

Please turn to the Next Page (click button below) for The Healthy-Option Cookie Dough Smoothie recipe …

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Recipe: The Healthy-Option Cookie Dough Smoothie

Serves 2 – share if you can, but I won’t blame you if you do not tell anyone else in the house about it!

Ingredients:

3/4 cup non-dairy Milk* of choice, made into Ice Cubes ahead of time
3/4 cup non-dairy Milk* of choice
2 tbsp Almond Butter
1/8 tsp Sea Salt
1 tsp Vanilla Powder (can sub 2 tsp vanilla extract)
4 tbsp Maple Syrup
6 tbsp raw Cacao Nibs (these can be found online, at most Whole Foods and other natural grocery stories, but you can sub dark chocolate chips or shavings if desired)

* I prefer homemade coconut cashew but store bought canned coconut milk would be my second choice – the thicker your milk, the thicker and creamier your milkshake will be.

Blend and enjoy.

If you want any more details check out Liz’s site.

Source: SproutedRoutes

Photo: SproutedRoutes

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[Recipe] The Healthy-Option Cookie Dough Smoothie

Recipe: The Healthy-Option Cookie Dough Smoothie

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