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November 12.2015
2 Minutes Read

[RECIPE] Naomi’s Weight-loss Success – Chia Green Smoothie

Here’s an awesome slim-down chia smoothie from Naomi Imatome-Yun of heavy.com – which works by curbing unhealthy cravings. Its superfood ingredients are selected to help you detox, fight cravings, as well as providing a nice caffeine-free energy boost.

Also, it tastes wonderfully refreshing with the delightful flavors of apple, celery, and coconut water.

According to Naomi, the result of drinking this smoothie regularly was a return to her original weight – after gaining huge excess weight during pregnancy. Here’s what she did…

I regularly had this drink three times a day:

  • First thing in the morning, about 30 minutes before lunch (when I used to eat my “biggest” meal of the day), and a third time in the afternoon.
  • Within a week my cravings started to disappear, I felt satiated for a longer time, ate less, my energy levels sky-rocketed so that I naturally moved more, and after five months I was back to my original weight!

 Check out the recipe on the next page below and Like & Share this post if you like it…

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Recipe: Naomi’s Weight-loss Success – Chia Green Smoothie

Ingredients:

  • 1 green apple
  • 1 celery stick
  • 1/ 2 cup coconut water
  • 1.5 Tbsp. chia seeds
  • Apple cider vinegar to taste

How to prepare is a little different from most…

  1. Juice the apple and celery stick, pour into a glass.
  2. Add coconut water, chia seeds and wait for about 15 minutes.
  3. Add apple cider vinegar to taste, stir well and drink immediately.

 

Source: Naomi Imatome-Yun at heavy.com

Photo courtesy Naomi Imatome-Yun at heavy.com

If you enjoyed this post, thanks for spreading the love – Like it and Share it with your friends…

 

Healthy Smoothies

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